Pleurotus ostreatus, the blue oyster mushroom, is a lovely mushroom to watch grow and to eat. This mushroom’s name comes from the resemblance it has to bivalve mollusk found in the ocean.

Oyster mushrooms also contain a plethora of valuable constituents, like proteins, amino acids, antioxidants, vitamins and minerals. They are rich in vitamin B and vitamin D. Iron and potassium are also present in these mushrooms.